A Low Fat Calorie Pizza Recipe and Weight Loss
Many of the most popular pizza in Pakistan have
a lot of calories in them. As people love to eat junk, and they enjoy their
leisure time with a cheesy and loaded pizza. However, many people are diet
conscious as well and what to do if you are on a diet and crave a pizza. Well,
do not give up the pleasure of eating a pizza. If you can not find a
low-calorie pizza in Pakistan, then you can just make one at home. Here is a
guide on how you can make a low-calorie pizza at home. So prepare the apron and
get your hands on the dough, as you can make some delicious and low-calorie
pizzas yourself.
How a low-calorie
pizza dough must be like?
Surely a pizza must
have pizza dough that has fewer calories and is not thick or chewy. It is very
important that the dough is as thin and light as possible. When preparing it,
all you need are the basic ingredients are flour, salt, water, yeast and olive
oil, but it all depends on how thin you make the dough of the pizza. So that it
does not make you uphill, make more of your homemade dough, cook it half the
time you need the dough and, once cold, freeze it. So what do you think which pizza is best in Pakistan? It
is definitely, the one which you can make at home and is a calorie-based pizza
base.
Low-Calorie
Ingredients
The ingredients that
are added to a pizza are also a key to the intake of low calories. As you can
choose them according to yourself and can make the dough of the pizza. Also,
all the natural ingredients are used in it, and you are aware that the
ingredients are from your own kitchen. A pizza that has all the toppings you
love and are fresh, a homemade pizza with less sugar, more vegetables, and a
little olive oil which surely will turn out to be one of the no 1 pizza in Pakistan.
A thin crust pizza
making
Controlling the
ingredients of the pizza is essential to avoid overdoing the number of calories
you consume. The dough prepared at home is much healthier and less fattening
than those that are readymade. As there are no additives or sugars in it. To
make a homemade pizza base, you can use basic ingredients such as flour, salt,
water, and yeast, also a little bit of olive oil. If you keep a
simple and thin dough, it will be much less caloric, and it will also be delicious.
Not just this, but instead of white flour, you can use bran flour for a fibrous
pizza.
How much pizza can an
individual eat by maintaining calories?
As a matter of fact, we would never say or encourage people to make pizzas at home every single day and lose fat. So if you are overeating, then for sure you are ruining your diet by the amount you eat. Well, a simple suggestion is that do not think to eat a whole pizza by yourself no matter how good it is, since in that case, you will have thrown your diet overboard. The ideal diet is that you must eat portion-wise. If you think that with a single portion, you will not be able to satisfy your hunger, then you could add a side dish such as a good salad or a little guacamole prepared at home. Surely, then it will become the most popular pizza in Pakistan for you and you as you will enjoy eating pizza and will lose weight as well.
What are low-calorie
pizza toppings?
It is very important
to keep the pizza as simple as possible, as this way, it will make you less
fat. Anyway, so you do not get hungry, you can add some ingredients that fill
you up and are not high in calories. In this sense, it is best to add lots of
vegetables to the pizza, which provides few calories and more
volume. As for cheese, which is a basic ingredient of pizza, you have to pay
close attention to the amount you take. Cheese is a very fatty food that is
quite fattening, so it is advisable that the pizza you make at home must not
overflow with cheese. You can put some thin slices of buffalo mozzarella, but
do not overdo it.
Tips for eating pizza
without getting fat
1. Lower
in calories
The key is in the
ingredients and the amount you take. It is not the same to eat a frozen seekh kabab pizza in Karachi by
yourself in comparison of a homemade pizza with a thin base and with tomato,
vegetables and olives. This will be a more fibrous pizza as it will have more
vegetables.
2. Quick
but healthy
Really the first day,
you will enjoy making the pizza dough, but on the third day, you will want to
have it pre-cooked. So if you make more of your homemade dough, cook it half
the time you need the dough and, once it is cold, freeze it.
3. Never
Over Eat
Continue eating portions wisely; if you are making pizza dough, then make sure you do not prepare a dough of large size. Cut the dough into portions, pre-cook it, and freeze it for your own convince.
Thus if you love
eating a pizza and want to control your weight then for sure you must make the
pizza dough at home, use natural and kitchen friendly ingredients. Not just
this but also the best pizza shop in Pakistan that sell calorie counted pizzas charge a
handsome amount. However, you can save a lot of money by making the dough at
home.
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