Recipe of a Low-Calorie Pizza Dough - A Diet Pizza
Pizza is one of the recipes that best represent Italian gastronomy, one of the best in the world, and it is also an ideal dish to make on a Friday night or if you have guests at home. If you are on a healthy diet, I will show you how to make low-calorie pizza dough so you do not have to give up this delicious treat. Surely, this will become one of the famous pizzas in Pakistan as you will enjoy eating the pizza and will also maintain your diet.
Know More About Pizza
The first thing you
will need to make your pizza dough thin and fluffy is a good mixer. Kneading by
hand is also possible, but it is always easier with the help of a mixer. One of
the most famous and recognized pizza brands in Pakistan has some very
aesthetic dough-mixing models. So, these machines will also fulfil the purpose
of decorative function in your kitchen. Apart from that, another of the
advantages of pizza is that it is a recipe that is good, both fresh out of the
oven and even when it is cold. Thus, if you are thinking about what to cook or
want to spend a day at home without spending money, do not hesitate to make a
good low-calorie pizza. This is not just an activity but, in fact, is the best
for those who want to lose weight but crave pizza.
Low-Calorie Pizza
Dough Recipe
The ingredients are
500 g of flour; you can do half if you do not want to make so much dough. In
addition, if you have made more dough, then for sure you can freeze it for
later. Indeed this dough will turn out the best form those readymade doughs
that you shop from pizza stores in Pakistan.
- 500 g whole meal flour
- 325 gr mineral water
- 20 g virgin olive oil
- 10g salt
- 10 g of pressed yeast
Pizza Making Process
- Put whole meal flour in a bowl
big enough to create the dough.
- Next, undo the fresh yeast that
you bought in a bakery or supermarket with a little water and then add the
liquid mixture in the middle of the bowl.
- Next, put the bowl on the base
of the mixer and select the mix option so that the flour and yeast come
together and all the contents become homogeneous and very sticky
dough.
- At this time, add a little salt
to your liking and a drizzle of Olive oil. Further, continue mixing it
with the mixer.
- Now, yes, you can sprinkle some
whole wheat flour into the mix and select the knead function in your
machine so that the dough may knead well.
- Once the dough is ready, you
can cover it with a cloth and let it rest for at least 40 minutes so that
the yeast ferments and the low-calorie pizza dough rise.
- Within a few time span, you
will see that the dough has grown twice as much as it was before, so you
can start dividing it into portions. Each portion of the pizza dough will
turn out to become a slice of pizza.
- I recommend that you make small
portions so that the pizza base is very thin in comparison to the regular
pizza and has fewer calories.
- Further, all you need to do is to add the ingredients you want on top of the low-calorie dough and bake the pizza for 10 to 15 minutes.
As a matter of fact,
it is easy and fast to make pizza dough at home. Not just this, but in fact,
you can keep it and store the dough for later batches. Indeed with this recipe,
you will never buy readymade pizza dough from a pizza place in Pakistan;
instead will prepare it at home. So, follow this recipe and enjoy a light,
delicious pizza that is perfect for these holidays and for the whole
year.
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